I use a variety of techniques to address specific muscular problems, including Advanced Massage/ SportsTechniques, Trigger point work, and EMM -TECH release moves.
Full body massage - 60 minutes
Back, Neck & Shoulders massage - 30-45 minutes These can be purely for pampering & relaxation, or using sports massage techniques for targeting specific problems. (Also available as Aromatherapy massages using pre-blended oils if preferred)
Happy Soles massage (hands & feet) - 30 minutes
Lively Legs Massage - 30 minutes Great for preparing for a run or other sporting event, or just for reviving those hard working pins!
Indian Head Massage - 30 minutes A seated massage treatment using an ergonomic massage chair, with the client remaining clothed. We work on the upper third of the back, upper arms, neck, and scalp, to help you feel revived and energised
The Big Chill - 90 minutes The ultimate top to toe full body massage, including face and scalp, and incorporating some Reiki.
The following short 15 minute treatments may be booked as “add-ons” to your main treatment.
They are only available in addition to your main treatment. Heavenly scalp massage
Colonic (Abdominal massage)
EMM- TECH: A collection of very gentle releasing moves made over specific points on the muscles or tendons.
These work on restrictions, and help increase range of movement.
Very useful for problems with neck rotation, tight legs post sport etc, balance, stability and shoulder flexibility.
Pure indulgence holistic facial - 45 minutes Your skin type is assessed, followed by a cleanse, exfoliation and tone. Feel your tensions melt away with a neck and shoulder massage, and a facial massage. Whilst the nourishing and hydrating mask takes effect, enjoy your choice of either a Heavenly Scalp Massage, or a mini Reiki treatment, to re-balance and harmonise mind, body and soul. The treatment ends with the application of moisturiser.
All products are organic, with naturally active ingredients and essential oils, and not tested on animals.
Or for just a quick boost
Mini facial - 30 minutes Skin type assessment, cleanse, exfoliation, tone, facial massage, moisturise.
Pedicure (standard & luxury) - 30-60 minutes Foot soak, exfoliation, hard skin removal, file, cuticle work, buff and paint.